In his new book, "RECOVER TO LIVE": Kick Any Habit, Manage Any Addiction (Conversations with 100 of the world’s top treatment experts), Christopher Kennedy Lawford combines his personal experience in recovery from problematic to clinically severe. Central to the book is the clear message that change and recovery are attainable for everyone who chooses that path. The general audience book tackles seven problem behaviors – alcohol and drug use, eating disorders, gambling, hoarding, sex and pornography, and smoking, and combines clearly written scientific information, experts’ comments and the author’s experience to inform the reader about the causes, identification, manifestations, consequences and treatment of each of these behaviors. Importantly, the book emphasizes the frequent co-occurrence of these behaviors, calling for a holistic approach to promote behavioral change. The second half of the book provides specific, user-friendly information about seven empirically proven self-care tools to deal with unhealthy habits and dependencies: Cognitive Behavioral Therapy (CBT), 12-Step fellowships and other support groups, meditation, nutrition and exercise, body Work, and journaling. These chapters are supplemented by self-assessment tools, a critical discussion about codependence, and information on the newest techniques (i.e. capitalizing on neuroplasticity to retrain the brain into healthy behaviors). Appendices provide more detailed facts about specific addictions and web-based and treatment resources.
Born into enormous privilege as well as burdened by gut-wrenching family tragedy, Christopher Kennedy Lawford courageously and candidly shares his life story. This provides a rare glimpse into the private world of the rich and famous of both Washington politics and the Hollywood elite. A triumphantly inspiring memoir, the first from a Kennedy family member in decades, Lawford’s Symptoms of Withdrawal tells the bittersweet truth about life inside America’s greatest family legacy.
As the firstborn child of famed Rat Pack actor, Peter Lawford, and Patricia Kennedy-sister to John F. Kennedy-Christopher Kennedy Lawford grew up with presidents and movie stars as close relatives and personal friends. Lawford recalls Marilyn Monroe teaching him to dance the twist in his living room when he was still a toddler, being awakened late at night by his uncle Jack to hear him announce his candidacy for president, being perched atop a high-roller craps table in Las Vegas while Frank Sinatra and his Rat Pack swapped jokes and threw dice, and other treasured memories of his youth as part of America’s royal family.
"Moments of Clarity"
On February 17th, 1986, after years of addiction and self-destruction, Christopher Kennedy Lawford reached a turning point in his life, one that would mark the beginning of his long road to recovery. In his New York Times bestselling memoir, "Symptoms of Withdrawal", he chronicled his deep descent into near-fatal drug and alcohol addiction, and his subsequent hard-won journey back to sobriety, which he has maintained for the past twenty years. The book explores the before and the after. But before and after what? What happened at that point in time to trigger the understanding within himself that he had to change? What finally forces any person to choose life over death?
The overwhelming response he received to his book impressed upon Lawford the number of people struggling to find their own way back from addiction and the need to share their stories. There was no easy way out for any of them. They all had to go through a moment of humility, vulnerability and transformation and to choose to take that first step of the journey. Each had their own, intensely personal moment that signaled their before and after. The stories gathered here are the recollections of lives snatched back from the brink of a precipice so wide and deep it threatened to engulf them and the subsequent miracle of recovery.
What The Critics Are Saying
" 'Symptoms of Withdrawal,' a moving tale of self-discovery and redemption, is hard to categorize and even harder to resist. . Whatever else he is —son, nephew, cousin, etc.—Christopher Lawford shows himself here to be a writer of talent and grace."
-- Sara Nelson, Editor-in-Chief, Publisher's Weekly
" 'Moments of Clarity' brings together a myriad of different moments, all with the common understanding of where these men and women have been and where they must go. As they bravely share their stories, they shed light not only on their own experiences but also on the journey we all take as human beings who are trying to make sense of our world. Each story holds the individual fascination of its particular circumstances; all of them get their oomph from punchy compression and plainspoken honesty."
"Finally, there is a science-grounded book about recovery for the general public that is written in language that does not require advanced degrees to understand. Christopher Kennedy Lawford's latest book, 'Recover to Live,' distinguishes itself in two very important ways. First, it is the first contribution to clearly address within its covers what Lawford christens the seven "toxic compulsions"—alcohol use disorders, drug use disorders, eating disorders, gambling, hoarding, sex and pornography, and smoking (nicotine dependence)—and to chart their commonalities and interconnectedness. Second, no other book has assembled such a collection of long-tenured addiction scientists and clinical leaders to communicate so clearly and directly to the public."
--William White, Sr. Research Consultant, Chestnut Health Systems
Come to a Book Signing
Dont miss Christopher Kennedy Lawford, New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity, introduce his new book: Recover to Live.